When you want something to be second nature you tell yourself to stop thinking about it and just do it. But then the more you try not to think about it, the more you think about it. Frustration sets in and now it’s all just a mess.
You might have to think about it more before you can think about it less.
Let yourself go through a period of over thinking about it. Don’t silence the overthinking. Move with it and through it.
You’ll get there. Think about it.