Brushing your teeth, taking out your contacts, washing your face, locking the door…the day doesn’t feel complete without these things. There’s a nagging awareness of incompletion until they’re complete. So you do them, without fail, every day.
The secret is you can add other things to this list. Whatever you want to add. Everything on that list is completely made-up and put into place by choice. And that nagging feeling is a gift of a reminder…use it to your advantage.
