Rehearsing New Skills

How long can I go without doing the thing I know I’m going to have to do?

We are well rehearsed in delaying the scary necessary next thing. We are well rehearsed in distraction…even sophisticated, elaborate distractions. We are well rehearsed in making sure no one else knows what we really should be doing with our time and energy.

We need to rehearse some different skills. We won’t be good at them at first but we’ll get better.

 

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